An alkaline diet has proven to offer some benefits to individuals suffering from kidney failure. A chronic kidney disease diet encompasses many guidelines regarding restrictions on the intake of certain foods and nutrients. Alternative medicine supporters believe that a diet containing high acid levels can contribute to numerous chronic illnesses and symptoms. These include decreased energy, headaches, cysts, and frequent colds/flu and naval congestion. While most physicians support the concept that a reduction in the diet of meats, salts, and refined grains does contribute to overall health and well-being, they don’t promote on a major level that excessive acid diets cause illness. So how does an alkaline diet help with chronic kidney disease patients?
The normal pH level of the blood ranges from 7.35 to 7.45, which leans slightly toward the alkaline side of the spectrum. Most all of the foods we consume when digested release either acid or alkaline (also referred to as bicarbonate) into the blood. The arrival of the agricultural era in Western culture brought about an increased consumption of meat, dairy, poultry, and salt along with a decrease in the diet of fresh vegetables and fruits. Those who support the higher alkaline diet believe that too much acid in the diet upsets the natural pH balance, subjecting the body to illness and disease.
Proper Nutrition, the Alkaline Diet, and Chronic Kidney Disease
Whenever any diet plan is implemented for whatever reason, it is advised to consult with a physician first. If you suffer from kidney disease, heart disease, or high blood pressure, or take any medications, you should get your doctor’s approval for an alkaline based food diet. In an alkaline diet, some of the foods included are fresh vegetables and fruit, nuts, legumes, and root and tuber foods. A focus is placed on beverages and foods containing minerals and nutrients that contribute toward the alkaline level in the body, not the acidic. These alkaline foods when digested leave behind an ash residue.
Salads are a good addition in an alkaline diet along with nuts, and the more fresh vegetables and fruits you add to the diet the better. Water should be consumed daily in accordance with the consumption levels recommended by your doctor or dietician. Nutrition experts suggest an 80/20 ratio of alkaline versus acid, which means you should limit acid food intake to 20% and increase alkaline foods to 80% of your overall diet. Anytime you can utilize natural kidney failure treatment solutions as opposed to medications, your overall health is better served, which makes the alkaline diet an option to consider for a chronic kidney disease diet solution.